As an instructor, I will provide a safe, supportive, non-judgmental and friendly space for you to participate in discussions on the calls with me.

The programme I teach is approved by the NHS and is for BOTH Mum and Dad, LGBTQIA parents, or women birthing on their own and is suitable from 20 weeks pregnant.

There are 4 sessions, each 2 hours, delivered LIVE via Zoom. The cost is £250 for all classes, all materials (12 MP3s and access to over 100 videos).

I teach LIVE and ONLINE so you always get to learn from me directly and ask whatever questions you need to and I keep in touch with you in between sessions to make sure you’re happy with the practice and to share lots of tips and useful information.

I sometimes teach multiple couples but no more than 4 at a time and create a WhatsApp group where I share lots of helpful information and we get to see how everyone is doing.

For full details of all the MP3s you get on the course

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During the course you will learn:

  • The physiology of birth
  • The importance of the role of the birth partner (yep you can feel useful too!)

  • The options available to you, however you choose to birth your baby
  • The confidence to communicate with medical professionals
  • Deep relaxation techniques to use during your pregnancy and birth
  • How to trust your body
  • How to do hypnobirthing the Wise Hippo way
  • You will receive a course manual with 12 Mp3s to listen to during your pregnancy and birth

If you’re expecting twins, have a breech baby or are planning a C section there are also lots of helpful information sheets and MP3s I can provide you with.

Please note that once paid courses are non-refundable.

You are not alone during your pregnancy. I am here to support you and your choices at this very special time of your life.

The way you prepare for your birth matters hugely and the most important thing is that you and your baby have the right birth on the day.

Contact Me

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Calm and Relaxed

If you have never used hypnosis to go into a deep relaxed state before then this session will give you the insight into what it is all about.....and relax, so calm and relaxed…

(This recording is designed to take you into a deep state of relaxation. Do not listen to this recording whilst operating machinery or any other activity that requires your full attention)

Morning Sickness

Urgh, we know it’s sometimes all the time sickness. Being pregnant really is the best reason for feeling like crap sometimes. But your subconscious mind is well equipped to manage your feelings and to give both you and your baby the relief you deserve. This self-hypnosis session has been specifically designed to help you relax deeply, feel better and to alter your body's response to excessive morning sickness, whenever the feelings come on.

(This recording is designed to take you into a deep state of relaxation. Do not listen to this recording whilst operating machinery or any other activity that requires your full attention)

Family Activity Session

Choose an activity such as painting or drawing and have this recording playing in the background. Positive statements are a great way to calm the mind and reduce anxiety. This session is designed to make your family feel better and more positive throughout challenging times.

This session was created by The Wise Hippo teachers.